Marjoram
Marjoram benefits begin with its joyful qualities, but research even shows that this medicinal herb’s benefits may include reducing pain, and inflammation, improving memory, blood pressure, and more.
A relative of oregano, this potent herb smells sweet, complex, and more subdued than oregano.
Hormonal Health
Marjoram may be beneficial to hormonal health, especially for women. One study showed that women with polycystic ovarian syndrome (PCOS) who consume marjoram tea twice daily for one month are able to improve insulin sensitivity and reduce their levels of adrenal androgens.
Anxiety Relief
Marjoram has demonstrated anxiolytic, or anxiety-reducing, properties. In people experiencing bruxism, or tooth-grinding, aromatherapy with marjoram oil enhanced the anxiety-reducing effects of neurofeedback training.