Hibiscus

These flowers give a fresh and succinctly tangy infusion. Hibiscus is used alone or paired with any variety of teas to provide tartness and a reddish color to any brew.

Benefits: Helps to provide relief from high blood pressure and high cholesterol. Helps digestive, immune system and inflammatory problems. It helps to cure liver disease and reduces the risk of cancer. Can also speed up the metabolism and help in healthy, gradual weight loss.

sttep: 1 teaspoon/cup   200 F for 5-8 mins